Intimacy and Emotional Well-being

The emotional impact of sex is significant. It can cause long term mental and physical health issues. Without proper consent and knowledge, participants may feel guilt, shame, and regret. The app will contain resources to help people communicate.

Mental Health Resources

Precheck Suite will aid you on your journey to better mental health.

Chat

Daily check-ins will allow AI to analyze the mental health trends of the user. The user may also chat with the AI-bot for emotional support.

Therapy Resources

Access therapists near you who specialize in the care you need. Additionally, the app will highlight nearby support groups.

Meditation & Relaxation

The app will feature resources for improved relaxation. Including guided meditation and stress-reducing exercises.

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Biofeedback

The Precheck-suite wearable device uses bio analytics to identify trends between physical health and emotional well-being. These trends will note the correlation between sleep, exercise, and mood. With this data, the app is then able to make further suggestions to improve quality of life. 

Emotional Regulation

Techniques:

  • Cognitive Behaviour Therapy
  • Mood tracking
  • Stress reduction
  • Self-soothing techniques